If you have heard about essential oils and the amazing benefits you can receive from using these products, you are on the right track toward boosting your health. However, it is vital that you learn how to dilute essential oils properly in order to have a positive experience. Without dilution, these oils can be too strong and create problems rather than help cure them.
Essential oils have been used throughout history around the entire globe. They are specific components of plants that have been extracted from the flowers, bark or other plant parts. The results are a concentrated liquid that can be used in carefully dosed amounts to treat specific ailments. Each plant has a unique contribution to the world of natural healing, so it is important to select your essential oils with care.
When learning how to dilute essential oils, you will find that there are several different methods of application. Each of these will require a special dilution formula. For instance, if you are adding oils to your bath water, the ratio will be different than if you are creating a homemade astringent.
One of the few exceptions to dilution is lavender essential oil. If you are using this fragrant floral oil to treat skin conditions, including burns and acne, you can apply it to the area “neat.” This is a way of saying undiluted.
Carrier oils are the most common methods of diluting essential oils. Choose your carrier oils based on the area of application, the condition you are treating and other relevant factors. For instance, if you are treating acne on your face, you would want a lighter oil than if you want a massage oil for your aching muscles.
Jojoba and olive oils are both lightweight and absorbed easily into the skin. To create a great moisturizer that will improve the health of your skin, you can use two parts jojoba oil to one part olive oil. Add five to fifteen drops of essential oil to each tablespoon of carrier oil and mix well.
If you are concerned about acne, tea tree oil makes an excellent choice for your natural moisturizer. Lavender is good for all skin types, while carrot seed and frankincense can help reduce the signs of aging. You will find dozens of other essential oils that can help with your facial skin and specific concerns you might have.
When creating a massage oil, you can add up to twenty drops of essential oil per tablespoon. Rosemary and peppermint are two popular choices for an invigorating massage while chamomile can help you relax and unwind. Experiment with different combinations to find which work best for you.
The use of essential oils is growing because these concentrated products work so well. Make sure that you store any unused mixtures in properly labeled airtight containers. This way, you can mix ahead and have the right essential oil product ready when you need it. Correctly diluting these oils will help you get the results you want from using these natural health aids.
