Coughing and congestion are symptoms that are often associated with a seasonal cold or with allergies. Instead of treating these symptoms with medication that can make you drowsy, why not try natural remedies? You can use different essential oils for cough, congestion and other similar symptoms.
Lemon extract oil is a natural antibacterial and antioxidant. This essential oil also has anti-inflammatory properties. This essential oil will help with congestion that is caused by a bacteria and will boost your immune system.
Lavender essential oil can do wonders if you suffer from sinus congestion. This should be your go-to natural remedy when you have difficulties breathing due to congestion. You can use lavender oil if you suffer from a cold or allergies and need to eliminate phlegm.
Tea Tree Oil
You should always keep some tea tree oil around the house. This essential oil can eliminate bacteria, yeast and fungi. You can use tea tree oil to treat symptoms like congestion if it is caused by a bacteria. This essential oil also has antiviral properties and will help with cough, congestion and with sore throats.
Eucalyptus oil is one of the best natural remedies against respiratory inflammations. This is an ideal choice if your allergies are making it difficult to breathe. Eucalyptus oil will strengthen your immune system and clear your airways.
Clove is an amazing plant with antibacterial, antifungal and antiviral properties. Clove essential oil can eliminate microbes and bacteria besides boosting your immune system. This is an excellent remedy for the seasonal cold!
Basil has anti-inflammatory properties and basil essential oil will reduce symptoms associated with allergic reactions. You can use this essential oil to eliminate symptoms like coughing and congestion in no time.
Peppermint essential oil is a natural expectorant that will help you eliminate mucus. This essential oil also has anti-inflammatory, antioxidant and antibacterial properties. This is an ideal remedy if you suffer from a persistent cough and from congestion.
Oregano essential oil is a powerful antimicrobial. Oregano oil is a good remedy against respiratory infections. You should try this remedy if you are dealing with a sore throat besides coughing.
Thyme essential oil is a very efficient remedy against bacteria and will boost your immune system as well as your respiratory system. This is one of the most efficient natural remedies against colds.
There are different ways to use these essential oils for cough, congestion and other symptoms linked to colds and allergies. You can get good results by ingesting a few drops of essential oils, for instance by mixing it in a bowl of soup or in a cup of tea. You can also apply a few drops of essential oil on your neck and sinuses for fast relief. If you are congested, boil some water, add a few drops of essential oil and breathe in the steam for a few minutes.